Collection: Vitamins and Supplements

Oxalates are simple molecules found in the leaves of many plants. For some susceptible people, when excessive amounts of oxalates are ingested, the oxalates bind with calcium in the blood and cause both damaging inflammation and precipitation in the form of kidney stones. 

Again, for susceptible people, lowering the oxalate intake in the diet is a way to prevent stone formation, reduce systemic inflammation and, in general, achieve better health.   The dilemma, however, is that a low-oxalate diet can lead to the avoidance of otherwise very beneficial foods, such as greens.   That is why we developed our Low-Oxalate Greens Powder. 

After researching the oxalate content of various greens, three emerged as the most tasty and nutritious while significantly lower in oxalates than others.   Our locally sourced, organic lacinato kale, collard greens and mustard leaves will give you the health benefits from the regular consumption of green vegetables while reducing your oxalate exposure.

Enjoy as you would our other green powders. Our favorite way to use our Low-Oxalate Greens Powder is folded into scrambled eggs or sprinkled liberally over soft-cooked eggs.

Inside this jar are approximately 50 servings! One teaspoon equals an average-size serving of the fresh vegetable.

Oxalate analysis (according to testing done at the University of Wyoming):

Soluble oxalate: 47.9 mg oxalate/100 g  (3.9 mg oxalate per Tablespoon [8.1 grams]

Total oxalate: 950 mg oxalate/100 g   (77.0 mg oxalate per Tablespoon [8.1 grams]

From Dr. Michael Liebman, professor of Human Nutrition at the University of Wyoming: 

"Oxalate in foods can be divided into that which is water soluble and that which is insoluble in water. Total oxalate includes both soluble and insoluble oxalate.  There is quite a lot of evidence that soluble oxalate is better absorbed in the gastrointestinal tract than is insoluble oxalate, so a person who is sensitive to oxalates should be more concerned about the soluble oxalate (the vast majority of insoluble oxalate is probably not absorbed so is not an issue).  For this particular product, only a relatively small percentage of the total oxalate is soluble, so that is a positive."

Ingredients: Organic lacinato ("dino") kale, mustard leaves, collard greens. Nothing else.

$45 for 120 gram jar
Net wt. 4.2 oz

Oxalates are simple molecules found in the leaves of many plants. For some susceptible people, when excessive amounts of oxalates are ingested, the oxalates bind with calcium in the blood and cause both damaging inflammation and precipitation in the form of kidney stones. 

Again, for susceptible people, lowering the oxalate intake in the diet is a way to prevent stone formation, reduce systemic inflammation and, in general, achieve better health.   The dilemma, however, is that a low-oxalate diet can lead to the avoidance of otherwise very beneficial foods, such as greens.   That is why we developed our Low-Oxalate Greens Powder. 

After researching the oxalate content of various greens, three emerged as the most tasty and nutritious while significantly lower in oxalates than others.   Our locally sourced, organic lacinato kale, collard greens and mustard leaves will give you the health benefits from the regular consumption of green vegetables while reducing your oxalate exposure.

Enjoy as you would our other green powders. Our favorite way to use our Low-Oxalate Greens Powder is folded into scrambled eggs or sprinkled liberally over soft-cooked eggs.

Ingredients: Organic lacinato ("dino") kale, mustard leaves and collard greens. Nothing else.

$35 for refill pouch
Net wt. 4.2 oz

Fulfilled by our friends at TUSOL Wellness

Our Maqui Berry + Acai Smoothie is filled with antioxidant-rich botanicals that combat oxidative stress, reduce the effects of aging, and work alongside vitamin C to stimulate healthy collagen production. Both chaga and maca contain enzymes that increase each other’s antioxidant potency, sesame seeds and tocotrienols together increase absorption of vitamin E, and sesame seeds and maca work together to balance hormones — all to leave you feeling your lightest and brightest.

Flavor Profile: Berry Sorbet

Benefits: Reduce oxidative stress | Metabolism | Collagen

How it Works: Blend 1c ice + 1c almond milk + 1 smoothie packet. Feel free to add your favorite fruit as you wish!

Ingredients: Pumpkin Seed Protein*, Maqui Berry*, Gelatinized Maca*, Tocotrienols*, Acai*, Baobab*, Coconut Milk*, Lucuma*, Chaga Mushroom*, Enzyme Blend [Amylase, Protease, Peptidase, Papain, Lactase, Lipase], Pink Himalayan Salt, Locust Bean Gum*, Xanthan Gum, Probiotic Blend [Lactobacillus Acidophilus, Lactobacillus Plantarum, Lactobacillus Salivarius, Bifidobacterium Breve, Bifidobacterium Lactis], Stevia Reb-A*, Monkfruit (Luo Han Guo)* *Certified Organic

Nutrition Facts: 

Fulfilled by our friends at TUSOL Wellness

Flavor Profile: Berry Sorbet

Organic | Vegan | Gluten-Free | Pre + Probiotics | Enzymes

Fulfilled by our friends at TUSOL Wellness

Flavor Profile: Green Tea Ice Cream

Fulfilled by our friends at TUSOL Wellness

Our Matcha + Vanilla Smoothie is designed to help reduce stress, promote gut health and stimulate detoxification. Pumpkin seeds, matcha and ashwagandha assist in balancing cortisol levels, while spirulina, wheatgrass and barley grass help support internal cleansing. Added prebiotics, probiotics and enzymes give this smoothie an extra boost to nourish the microbiome and eliminate bloat — once and for all.

Flavor Profile: Green tea ice cream

Benefits: Gut Health | Detoxification | Healthy Weight 

Ingredients:  Pumpkin Seed Protein*, Gelatinized Maca*, Banana Powder*, Tocotrienols*, Coconut Milk*, Ginger*, Psyllium Husk*, Vanilla Powder*, Ceremonial Matcha*, Wheatgrass*, Ashwagandha*, Spirulina*, Enzyme Blend [Amylase, Protease, Peptidase, Papain, Lactase, Lipase], Pink Himalayan Salt, Locust Bean Gum*, Xanthan Gum, Probiotic Blend [Lactobacillus Acidophilus, Lactobacillus Plantarum, Lactobacillus Salivarius, Bifidobacterium Breve, Bifidobacterium Lactis], Stevia Reb-A*, Monkfruit (Luo Han Guo)* *Certified Organic

Nutrition Facts: 

KOS Organic Plant Protein Highlights:

• Complete Protein to Fuel Your Day
• Weight Control
• Responsibly Sourced & Made without artificial ingredients
• Finally a Great Tasting Plant Protein

Fulfilled by our friends at TUSOL Wellness

Research: Try our Sample Box of organic functional smoothie blends designed to work in synergy to boost immunity, promote weight loss, stimulate collagen, increase energy and leave you with glowing skin.

The highly-absorbable combination of plant protein, superfoods, probiotics, and enzymes are perfectly-portioned, lab tested for purity, delivered to you, and ready to drink in under 60 seconds. Simply blend smoothie packet with liquid and ice!

Our 10 Pack Sample Box Includes:

• 2 - Cacao + Lion's Mane Smoothie for energy
• 2 - Banana + Chaga Smoothie for focus
• 2 - Maqui Berry + Baobab Smoothie for healthy weight
• 2 - Turmeric + Ginger Smoothie for immunity
• 2 - Matcha + Ashwagandha Smoothie for gut  health

Benefits: Healthy Weight | Metabolism | Energy | Gut Health | Immunity

Cleanest Ingredients: Organic | Vegan | Gluten-Free | Pre + Probiotics | Enzymes

Fulfilled by our friends at TUSOL Wellness

Research: Try our Sample Box of organic functional smoothie blends designed to work in synergy to boost immunity, promote weight loss, stimulate collagen, increase energy and leave you with glowing skin.

The highly-absorbable combination of plant protein, superfoods, probiotics, and enzymes are perfectly-portioned, lab tested for purity, delivered to you, and ready to drink in under 60 seconds. Simply blend smoothie packet with liquid and ice!

Our 15 Pack Sample Box Includes:

• 3 - Cacao + Lion's Mane Smoothie for energy
• 3 - Banana + Chaga Smoothie for focus
• 3 - Maqui Berry + Baobab Smoothie for healthy weight
• 3 - Turmeric + Ginger Smoothie for immunity
• 3 - Matcha + Ashwagandha Smoothie for gut  health

Benefits: Healthy Weight | Metabolism | Energy | Gut Health | Immunity

Cleanest Ingredients: Organic | Vegan | Gluten-Free | Pre + Probiotics | Enzymes

Fulfilled by our friends at TUSOL Wellness

Experience noticeable results within the first month of drinking our functional meal replacement smoothies. Each blend is designed to work in synergy to boost immunity, promote weight loss, stimulate collagen, increase energy and leave you with glowing skin.

The highly-absorbable combination of plant protein, superfoods, probiotics, and enzymes are perfectly-portioned, lab tested for purity, delivered to you, and ready to drink in under 60 seconds.

Assorted Box Includes:

• 4 - Cacao + Lion's Mane Smoothies for energy
• 4 - Maqui Berry + Acai Smoothies for healthy weight
• 4 - Banana + Chaga Smoothies for focus
• 4 - Turmeric + Ginger Smoothies for immunity
  
• 4 - Matcha + Ashwagandha Smoothies for gut  health

Cleanest Ingredients: Organic | Vegan | Gluten-Free | Pre + Probiotics | Enzymes

Fulfilled by our friends at TUSOL Wellness

Research: Experience noticeable results within the first month of drinking our functioinal meal replacement smoothies. Each blend is designed to work in synergy to boost immunity, promote weight loss, stimulate collagen, increase energy and leave you with glowing skin.

The highly-absorbable combination of plant protein, superfoods, probiotics, and enzymes are perfectly-portioned, lab tested for purity, delivered to you, and ready to drink in under 60 seconds.

Our 30 Pack Sample Box Includes:

• 6 - Cacao + Lion's Mane Smoothie for energy
• 6 - Banana + Chaga Smoothie for focus
• 6 - Maqui Berry + Baobab Smoothie for healthy weight
• 6 - Turmeric + Ginger Smoothie for immunity
• 6 - Matcha + Ashwagandha Smoothie for gut  health

Benefits: Healthy Weight | Metabolism | Energy | Gut Health | Immunity

Cleanest Ingredients: Organic | Vegan | Gluten-Free | Pre + Probiotics | Enzymes

Fulfilled by our friends at TUSOL Wellness

Research: Try our Sample Box of organic functional smoothie blends designed to work in synergy to boost immunity, promote weight loss, stimulate collagen, increase energy and leave you with glowing skin.

The highly-absorbable combination of plant protein, superfoods, probiotics, and enzymes are perfectly-portioned, lab tested for purity, delivered to you, and ready to drink in under 60 seconds. Simply blend smoothie packet with liquid and ice!

Sample Box Includes:

• 1 - Cacao + Lion's Mane Smoothie for energy
• 1 - Maqui Berry + Acai Smoothies for healthy weight
• 1 - Banana + Chaga Smoothie for focus
• 1 - Turmeric + Coconut Smoothie for immunity
  
• 1 - Matcha + Vanilla Smoothie for gut  health

Benefits: Healthy Weight | Metabolism | Energy | Gut Health | Immunity

Cleanest Ingredients: Organic | Vegan | Gluten-Free | Pre + Probiotics | Enzymes

Decadent Chocolate Flavor Upgrade: Delicious, More Balanced Taste!

This plant protein blends well in liquid or can be used in baking. We recommend mixing 1 serving (2 scoops) in 8-12oz of cold water or non-dairy drink and blend or shake in a shaker cup.

Peanut Buttery Chocolate Heaven

This plant protein blends well in liquid or can be used in baking. We recommend mixing 1 serving (2 scoops) in 8-12oz of cold water or non-dairy drink and blend or shake in a shaker cup.

Coffee flavor has taken on a whole new level of intensity.

This plant protein blends well in liquid or can be used in baking. We recommend mixing 1 serving (2 scoops) in 8-12oz of cold water or non-dairy drink and blend or shake in a shaker cup.

Our plant protein + superfood bars designed by 3 Michelin Star Chef Christopher Kostow + Martina Kostow are filled with research-backed ingredients shown to support metabolism, focus, energy, collagen and gut health. 

Flavors: Cacao + Goji Berry, Maqui Berry + Vanilla, Banana + Lucuma

Benefits: Healthy Weight | Metabolism | Focus | Collagen | Gut Health  

Cleanest Ingredients: Organic | Vegan | Gluten-Free

🐝 Organic 🥦 Vegan ♻️ Recyclable

Our plant protein + superfood bars designed by 3 Michelin Star Chef Christopher Kostow + Martina Kostow are filled with research-backed ingredients shown to support metabolism, focus, energy, collagen and gut health. 

Flavors: Cacao + Goji Berry, Maqui Berry + Vanilla, Banana + Lucuma

Benefits: Healthy Weight | Metabolism | Focus | Collagen | Gut Health  

Cleanest Ingredients: Organic | Vegan | Gluten-Free

Fulfilled by our friends at TUSOL Wellness

Support metabolism, energy and immunity with organic superfood protein bars designed by 3 Michelin Star Chef Christopher Kostow + Martina Kostow.

Box Includes: 

• 8 - Cacao + Goji Berry Bars for metabolism
• 8 - Maqui Berry + Vanilla Bars for collagen
• 8 - Banana + Lucuma Bars for immunity

Benefits: Healthy Weight | Metabolism | Energy | Gut Health | Immunity

Cleanest Ingredients: Organic | Dairy-Free | Gluten-Free 

Beets, called red carrots in Europe, are one of the undisputed stars of the vegetable world.  Research has identified three main medical uses for the common beet.  The first is as a liver/gall bladder tonic because of its abundance of betaine, a phytochemical that thins the bile, thereby allowing for better bile flow.  Beets have also been traditionally used to treat anemia, especially in children, because of their iron content.  And, finally, recent studies have shown that beet powder is as effective a blood-pressure medicine as conventional treatments, most likely because of the presence of nitric-oxide precursors found in the beet root. 

Our Three-Beet Powder is made from three varieties of certified organic beets (Detroit Red, Chiogga and Golden) that were grown using biodynamic principles by family-owned and operated Markristo Farm in Hillsdale, NY. Because of its intense flavor and abundant nutrients, Three-Beet Powder can be used in any dish, from salads to desserts (especially with its traditional complement, chocolate).

Our favorite way to use Dr. Cowan’s Garden Three-Beet Powder is a teaspoon added to yogurt (along with a half-teaspoon of Ashitaba Powder) and a splash of maple syrup.

Inside this jar are approximately 50 servings! 

Ingredients: Certified organic beets. Nothing else.

$50 for 170 grams
Net wt. 6 oz

Recipe: PUMPKIN CREME BRÛLÉE

Beets, called red carrots in Europe, are one of the undisputed stars of the vegetable world.  Research has identified three main medical uses for the common beet.  The first is as a liver/gall bladder tonic because of its abundance of betaine, a phytochemical that thins the bile, thereby allowing for better bile flow.  Beets have also been traditionally used to treat anemia, especially in children, because of their iron content.  And, finally, recent studies have shown that beet powder is as effective a blood-pressure medicine as conventional treatments, most likely because of the presence of nitric-oxide precursors found in the beet root. 

Our Three-Beet Powder is made from three varieties of certified organic beets (Detroit Red, Chiogga and Golden) that were grown using biodynamic principles by family-owned and operated Markristo Farm in Hillsdale, NY. Because of its intense flavor and abundant nutrients, Three-Beet Powder can be used in any dish, from salads to desserts (especially with its traditional complement, chocolate).

Our favorite way to use Dr. Cowan’s Garden Three-Beet Powder is a teaspoon added to yogurt (along with a half-teaspoon of Ashitaba Powder) and a splash of maple syrup.

We recommend adding this powder to your empty Miron jar as soon as possible to increase its longevity.

Inside this jar are approximately 50 servings! 

Ingredients: Certified Organic beets. Nothing else.

$40 for 170 grams
Net wt. 6 oz

Recipe: PUMPKIN CREME BRÛLÉE

The key to vegetable consumption is diversity: a wide variety of roots, leaves and fruits and as many colors as possible. Our Threefold Blend Powder makes accomplishing this as easy as adding a tablespoon of the nutritious powder to your morning soup, eggs or smoothie, thereby ensuring that you have already consumed a diverse vegetable diet for the day. 

This version of our Threefold Blend Powder contains carrots and leeks (roots); Swiss chard and kale (leaves); and peppers. This combination ensures beta-carotene for overall immunity, eye and skin health; antioxidants for cancer prevention and heart health; and dietary fiber for maintaining a healthy weight and reducing risk of diabetes and heart disease.

We like to use our Threefold Blend Powder folded into granola with yogurt (try it!), added to spaghetti sauce, salad dressings and our bone-broth soup in the morning.

Inside this jar are approximately 50 teaspoon-size servings! 

Ingredients: Organic carrots, leeks, kale, Swiss chard, peppers. Nothing else.

$50 for 120 grams
Net wt. 4.2 oz

Recipe: HARVEST CHICKPEA-CARROT SALAD

Fulfilled by our friends at Dr. Cowan's Garden

The key to vegetable consumption is diversity: a wide variety of roots, leaves and fruits and as many colors as possible. Our Threefold Blend Powder makes accomplishing this as easy as adding a tablespoon of the nutritious powder to your morning soup, eggs or smoothie, thereby ensuring that you have already consumed a diverse vegetable diet for the day.

This version of our Threefold Blend Powder contains carrots and leeks (roots); Swiss chard and kale (leaves); and peppers, both sweet and hot (fruits). This combination ensures beta-carotene for overall immunity, eye and skin health; antioxidants for cancer prevention and heart health; and dietary fiber for maintaining a healthy weight and reducing risk of diabetes and heart disease.

We like to use our Threefold Blend Powder folded into granola with yogurt (try it!), added to spaghetti sauce, salad dressings and our bone-broth soup in the morning.

Ingredients: Organic carrots, leeks, kale, Swiss chard, peppers. Nothing else.

$40 for refill pouch
Net wt. 4.2 oz

Recipe: HARVEST CHICKPEA-CARROT SALAD

The key to vegetable consumption is diversity: a wide variety of roots, leaves and fruits and as many colors as possible. Our Threefold Blend Powder makes accomplishing this as easy as adding a tablespoon of the nutritious powder to your morning soup, eggs or smoothie, thereby ensuring that you have already consumed a diverse vegetable diet for the day. 

Our Threefold Blend Powder (Slightly Sweet) contains carrots and beets (roots), Swiss chard and kale (leaves), and winter squash (fruit). This combination ensures beta-carotene for overall immunity, eye and skin health; antioxidants for cancer prevention and heart health; and dietary fiber for maintaining a healthy weight and reducing risk of diabetes and heart disease.

We like to use our Threefold Blend Powder folded into granola with yogurt (try it!), added to spaghetti sauce, salad dressings and our bone-broth soup in the morning.

Inside this jar are approximately 50 servings! 

Ingredients: Organic carrots, beets, kale, Swiss chard, butternut squash. Nothing else.

$50 for 120 gram jar
Net wt. 4.2 oz

Recipe Shown: RED VELVET HEIRLOOM PANCAKES

Fulfilled by our friends at Dr. Cowan's Garden

The key to vegetable consumption is diversity: a wide variety of roots, leaves and fruits and as many colors as possible. Our Threefold Blend Powder makes accomplishing this as easy as adding a tablespoon of the nutritious powder to your morning soup, eggs or smoothie, thereby ensuring that you have already consumed a diverse vegetable diet for the day.

Our Threefold Blend Powder contains carrots and beets (roots), Swiss chard and kale (leaves), and winter squash (fruit). This combination ensures beta-carotene for overall immunity, eye and skin health; antioxidants for cancer prevention and heart health; and dietary fiber for maintaining a healthy weight and reducing risk of diabetes and heart disease.

We like to use our Threefold Blend Powder folded into granola with yogurt (try it!), added to spaghetti sauce, salad dressings and our bone-broth soup in the morning.

Ingredients: Organic carrots, beets, kale, Swiss chard, butternut squash. Nothing else.

$40 for refill pouch
Net wt. 4.2 oz

Recipe Shown: RED VELVET HEIRLOOM PANCAKES